Category Archives: Story Share

How I fell pregnant (without a period) !!

How I fell pregnant (without a period) !!

Happy, whole and complete…..my exact feelings right now 🙂 Oh my freekin goodness, I seriously can not believe I am 21 weeks pregnant! This is hands down one of the happiest moments of my life, and not just because I am about to become a mumma (my ultimate dream), but also because I am just… Continue Reading

Taking some time to heal….

Taking some time to heal….

“Be gentle with yourself…you are doing the best you can” Whoah…….my poor wee body has been through the absolute ringer lately with some pretty intense heavy metal detoxing, infection fighting, thyroid and adrenal fatigue, p l u s addressing hormone imbalances (or complete lack of hormones in my case – eeeekkk) Getting to the root… Continue Reading

I am Simo and I do Simo things…

I am Simo and I do Simo things…

As another A W E S O M E  year comes to an end, I often find myself in reflection mode. I really enjoy taking some “Simo Time” which allows me to slow down, quiet the mind and find the space to truly honour and acknowledge myself. I have actually just started reading through my old… Continue Reading

Learning To Accept My Womanly Body

Learning To Accept My Womanly Body

 “When you change the way you look at things, the things you look at change” So lots has been happening in the land of Simo lately. I have experienced quite a few shifts (both on a physical and emotional level) that have encouraged me to change my perspective and look at certain things in a whole… Continue Reading

My 30th Birthday (oh what a story)

My 30th Birthday (oh what a story)

Just a wee word of warning to begin with my groovy peeps – this isn’t your typical “Sunshine & Health” post. I was originally toying up whether or not to share this as I didn’t think it was appropriate or in alignment with the whole “health” theme I have going on. However, I absolutely HAD… Continue Reading

Have You Discovered Podcast Land Yet?

Have You Discovered Podcast Land Yet?

I still remember when I first stumbled across the wonderful world of podcast land.  I was like “How on earth did I not know about this?…this is freekin AWESOME!!” ha ha For you newbies, a podcast is a digital audio file that you can download from the Internet to your computer or portable media device… Continue Reading

Glorious Gut Health with Cultured Baby :)

Glorious Gut Health with Cultured Baby :)

Ladies & Gentlepants, who is ready to learn how to ferment like a champion??? The beautiful family behind “Cultured Baby” are hosting an upcoming workshop that is going to be OFF THE CHAIN!!! Grab your diary out guys and save this date!! Wednesday 18th March, 2015 – lock it in here Eddie 🙂 If you… Continue Reading

Simo is FAMOUS!!!

Simo is FAMOUS!!!

So incase you didn’t know…I am kind of a big deal around here (ha ha ha) A few months back, I was approached by Emily from “Conscious Foodie” to do an interview for her incredibly awesome blog. I must admit that I was super-duper shy at first and a bit in shock as to why… Continue Reading

Meet the Wholesome Nook

Meet the Wholesome Nook

Eeeeekk!!! I am so excited to introduce you to the most genuine, beautiful soul you will ever come across!! Ash is the sole creator of “The Wholesome Nook”…a cute little market stall that supplies quirky organic, wholesome food & products, right here on the fabulous Sunshine Coast. As soon as you enter her little sanctuary,… Continue Reading

The Magic of the Sunflower Hotel

The Magic of the Sunflower Hotel

Hallelujah!!! The smoothie gods have answered my prayers and blessed us all with The Sunflower Hotel Smoothie Bar. Words can’t describe the impact that this hip and happening market stall has had on the Sunshine Coast community. You just have to take one look at the line up of loyal, dedicated patrons to realise that this… Continue Reading

How Integrative Nutrition Changed My Life

How Integrative Nutrition Changed My Life

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle” Steve Jobs Becoming a Health Coach… Continue Reading

Support Your Local Farmer – My Tour of Shambhala Farm

Support Your Local Farmer – My Tour of Shambhala Farm

Oh my!! I am still buzzing over my recent farm tour at the Shambhala residency. Supporting local farmers means EVERYTHING to me and I just had to share the farms incredible story with you all. Shambhala is a 10-acre family-farm located on Queensland’s Sunshine Coast, nestled away in the stunning Noosa Valley – aka –… Continue Reading

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