Category Archives: Inspiration

How I fell pregnant (without a period) !!

How I fell pregnant (without a period) !!

Happy, whole and complete…..my exact feelings right now 🙂 Oh my freekin goodness, I seriously can not believe I am 21 weeks pregnant! This is hands down one of the happiest moments of my life, and not just because I am about to become a mumma (my ultimate dream), but also because I am just… Continue Reading

Taking some time to heal….

Taking some time to heal….

“Be gentle with yourself…you are doing the best you can” Whoah…….my poor wee body has been through the absolute ringer lately with some pretty intense heavy metal detoxing, infection fighting, thyroid and adrenal fatigue, p l u s addressing hormone imbalances (or complete lack of hormones in my case – eeeekkk) Getting to the root… Continue Reading

Become A Spirit Junkie + Discover Your Zen

Become A Spirit Junkie + Discover Your Zen

“Being a Spirit Junkie means to choose to live a positive and elevated existence and to choose to practice forgiveness and self-love and self-care and to be on a spiritual journey of your own understanding” – Gabrielle Bernstein After reading Gabby Bernstein’s book called “Spirit Junkie”, I instantly fell in love with this wonderful concept… Continue Reading

I am Simo and I do Simo things…

I am Simo and I do Simo things…

As another A W E S O M E  year comes to an end, I often find myself in reflection mode. I really enjoy taking some “Simo Time” which allows me to slow down, quiet the mind and find the space to truly honour and acknowledge myself. I have actually just started reading through my old… Continue Reading

Learning To Accept My Womanly Body

Learning To Accept My Womanly Body

 “When you change the way you look at things, the things you look at change” So lots has been happening in the land of Simo lately. I have experienced quite a few shifts (both on a physical and emotional level) that have encouraged me to change my perspective and look at certain things in a whole… Continue Reading

Simo Gives Paleo The Big Thumbs Up

Simo Gives Paleo The Big Thumbs Up

If I were a betting WO-man, I would pretty much bet my life on the Paleo philosophy! Ok so that may be a little too drastic… but in all honesty, I truly believe that the Paleo approach to health and wellness has transformed my life. It has done absolute wonders for my emotional, mental and… Continue Reading

Have You Discovered Podcast Land Yet?

Have You Discovered Podcast Land Yet?

I still remember when I first stumbled across the wonderful world of podcast land.  I was like “How on earth did I not know about this?…this is freekin AWESOME!!” ha ha For you newbies, a podcast is a digital audio file that you can download from the Internet to your computer or portable media device… Continue Reading

Glorious Gut Health with Cultured Baby :)

Glorious Gut Health with Cultured Baby :)

Ladies & Gentlepants, who is ready to learn how to ferment like a champion??? The beautiful family behind “Cultured Baby” are hosting an upcoming workshop that is going to be OFF THE CHAIN!!! Grab your diary out guys and save this date!! Wednesday 18th March, 2015 – lock it in here Eddie 🙂 If you… Continue Reading

Simo is FAMOUS!!!

Simo is FAMOUS!!!

So incase you didn’t know…I am kind of a big deal around here (ha ha ha) A few months back, I was approached by Emily from “Conscious Foodie” to do an interview for her incredibly awesome blog. I must admit that I was super-duper shy at first and a bit in shock as to why… Continue Reading

Happy Christmas + 10 Juicy Holiday Reads

Happy Christmas + 10 Juicy Holiday Reads

Just a short wee post to wish you all a  BRIGHT, HAPPY CHRISTMAS – filled with love, sunshine, health and happiness!!! (and lots of delicious, healthy food of course) – woo!!! 🙂 Christmas is the perfect time to have fun, play and enjoy the company of our family and friends. It is a time to… Continue Reading

Meet the Wholesome Nook

Meet the Wholesome Nook

Eeeeekk!!! I am so excited to introduce you to the most genuine, beautiful soul you will ever come across!! Ash is the sole creator of “The Wholesome Nook”…a cute little market stall that supplies quirky organic, wholesome food & products, right here on the fabulous Sunshine Coast. As soon as you enter her little sanctuary,… Continue Reading

How Integrative Nutrition Changed My Life

How Integrative Nutrition Changed My Life

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle” Steve Jobs Becoming a Health Coach… Continue Reading

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